Services
"When we nurture a child’s emotional world with understanding and connection, we help build the neural pathways for resilience, self-regulation, and healthy relationships."
Children & Teens
At Cooroy Therapy, we provide a safe and supportive space where children and teens can express themselves, build confidence, and develop coping skills by building trust, using gentle, child-led approaches, and incorporating play, movement, and creativity to make sessions engaging and non-intimidating.
We tailor our approach to meet each child’s developmental stage and unique needs, ensuring they feel safe, heard, and empowered.
We offer:
✔ Individual Counselling – Support for anxiety, stress, self-esteem, and life transitions.
✔ Creative & Movement-Based Therapy – Mindfulness, art, and body-based techniques for emotional regulation.
✔ Social & Emotional Skill Development – Strategies for friendships, school challenges, and peer relationships.
✔ Neurodivergent Support – Tailored therapy for children with autism, ADHD, and diverse needs.
Parent and Families
Parenting and family life can be challenging, but you don’t have to navigate it alone. We provide counselling, family therapy sessions, and support to help families strengthen relationships, improve communication, and create a more connected home environment.
Family Therapy Sessions – Providing a safe space for families to work through challenges, enhance communication, and build stronger relationships.
Parent Coaching & Support – Practical strategies to strengthen connection, manage emotions, and foster positive family dynamics.
Attachment & Connection-Based Therapy – Helping parents and children develop secure, healthy relationships.
Group Workshops
Our workshops provide practical tools and strategies to support children, teens, parents, and educators.
Parenting Workshops – Covering topics such as emotional regulation, attachment, and effective communication.
School Holiday Programs – Engaging and supportive workshops, including Big Feelings, Calm Mind (for ages 5-10) and a Tweens Workshop (for ages 8-12) designed to help young girls build resilience, confidence, and emotional well-being in a fun and interactive way.
Mindful Movement Term Group Therapy – A program incorporating movement, breath work, and mindfulness to support emotional regulation, body awareness, and overall well-being.
School & Community
We collaborate with schools, early learning centres, and community organistions to provide mental health support for children and teens.
School & Early Learning Well-Being Programs – Onsite counselling, workshops, and group programs to support children's emotional and social development. Our services can be tailored to align with funding initiatives such as the Kindy Uplift Program, helping early learning centres enhance social and emotional well-being support for young children.
Workshops for Educators & Parents – Training on emotional regulation, trauma-informed care, and positive behaviour support to empower those working with children.
